Moms Naturally

We love food, naturally!

Home
Snacks & Beverages
Sauces & Marinades
Soups, Salads & Sides
Main Dishes
Dairy-Free Recipes
Gluten-Free Recipes
Sugar-Free Recipes
Wheat-Free Recipes
Kids Naturally
About Us
Contact Us
Directory
Site Map
Summer Quinoa Salad

 

1 Cup quinoa, cooked 

1/2 Cup mayonnaise (we use eggless and dairy-free) 
1/3 Cup Umeboshi plum vinegar*
1 Tab. lemon juice 
1/4 tsp. dry mustard
1 Tab. parsley
1/8 tsp. black pepper

3 large carrots – diced (about 1 cup)
1 cucumber - diced
1 red pepper - diced
2 scallions, chopped fine 
8 - 16oz firm tofu, cubed or crumbled (optional)


1. Place cooked quinoa in a large bowl.
 
2. In a small mixing bowl combine mayonnaise, vinegar, lemon, dry mustard, parsley and black pepper. Blend with a whisk until smooth. Take a taste to see if you need more of anything.
 
 
 
3. Prepare the vegetables and tofu then add to the cooked quinoa.
 
4. Pour the dressing over the quinoa and vegetables and toss until completely coated.
 
 
You can eat this salad right away, but it’s best when covered and refrigerated over-night!




*Umeboshi vinegar is made with Ume (Japanese plum) and salt. Because it is a very salty vinegar, we advise never adding extra salt to Umeboshi dishes.