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                           Quinoa and Mushrooms                               

 
Quinoa is a great alternative to rice. It has its own earthy flavor but takes on other flavors well.

 

 

 

1 Cup uncooked quinoa
 
2 ½ Cups broth (chicken, vegetable or beef - Gluten-free)
 
6 mushrooms, sliced (portabella, white or your favorite)
 
1 Tab. Bragg liquid aminos or Gluten-free soy sauce (2 Tab. if using unseasoned broth)
 
1 Tab. parsley
 
1/8 tsp. black pepper

 
 

1. Combine quinoa, broth and mushrooms in a medium saucepan. Bring to a boil then turn down heat to medium high.
 
2. Add liquid aminos OR soy sauce, parsley and black pepper. Cook for 10 to 15 minutes, stirring occasionally.
 
The quinoa will be tender but chewy. It has a wonderful nutty flavor.