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Berry Muffins

 

 



These muffins are a great choice for breakfast or a snack. You can use all blueberries or all strawberries if you prefer.

 

Wet:

 
 
½ Cup oil (olive or canola)
½ Cup agave nectar
½ Cup unsweetened apple sauce
½ Cup water or unsweetened apple juice
1 tsp. vanilla

 
Dry:
 
 
1 ½ Cups white spelt flour
1 Cup whole grain spelt flour
4 tsp. baking powder
½ tsp. salt
 
 

 
Last:
 
 
½ cup blueberries
½ Cup strawberries

 
 


1. With a mixer blend the wet ingredients together.
 
2. In a separate bowl combine all the dry ingredients.
 
3. Add the dry ingredients to the wet and blend together with electric mixer just until incorporated.
 
4. Fold in the berries with a spatula.
 
5. Grease muffin pans and pour a spoonful of batter in each cup.
 
6. Preheat oven to 350 and bake muffins for approximately 10 minutes.
 
 
 
 

Makes 18 muffins